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Pros and Cons of a TDEE Calculator for Weight Loss Goal Setting

Pros and Cons of a TDEE Calculator for Weight Loss Goal Setting

Sep 6, 2023 | Fitness

The TDEE calculation is commonly used to establish a target or a baseline to help people looking to lose weight, achieve their fitness goals or health aspirations, and understand how they can adjust their diet and nutrition. Like most formulas used in the fitness...

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